COVID-19 FAQ #7: Is it safe for myeloma patients to take walks? (https://www.myeloma.org/videos/covid-19-faq-7-it-safe-myeloma-patients-take-walks)

The seventh episode of his ten episode COVID-19 FAQ series, Dr. Brian G.M. Durie discusses how myeloma patients can safely take walks during the shelter-at-home order.     

BOTTOM LINE:
It is healthy to get fresh air and exercise. However, it is important to continue following physical distancing recommendations.   

 

Videos in the COVID-19 Series

Transcript:

This “Ask Dr. Durie” is a frequently asked question about the COVID-19 infection. This is frequently asked question number seven. And, this is a simple question, a patient asked, many patients asked, “is it safe for me to go out for a walk?”

And, the answer to that is absolutely, yes. Definitely good to go out and get some fresh air and get some exercise. However, you do need to be cautious. We do not want you going out and getting into a group of any type. So, you need to strictly respect physical distancing. If you go out into the neighborhood, you can be on the opposite side of the street from some of your neighbors as you’re walking and chatting. It is important to maintain social connections even though you are physically distancing.    

And, I think that experts right now are really, really, strongly supporting the idea of both of those things, physical distancing, but, getting some exercise, very helpful.  

Respecting the need for social contact. These days we are staying at home, but we do need to maintain contact with our neighbors and our friends, and so, that is a key additional aspect.  

So, BOTTOM LINE, yes, please feel free and enjoy a walk in the air. Get some fresh air, get some sun, at a distance. Maintain contact with your neighbors and friends. This is a very healthful and helpful thing to do  

  


 

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Please note that Ask Dr. Durie has been discontinued, and it was designed to address myeloma questions of the broadest possible audience interest. If you have a question of a personal nature, please contact our InfoLine Coordinators at 800.452.2873 or [email protected] (mailto:[email protected]) (Please do not send email attachments or lab reports.). 

 


Image of Dr. Brian G.M. DurieDr. Brian G.M. Durie (1942-2025) was the co-founder of the IMF. He was a Professor of Medicine, Hematologist/Oncologist, and Honoree MD at the University of Brussels.

 


Source URL: https://www.myeloma.org/videos/covid-19-faq-7-it-safe-myeloma-patients-take-walks