Other Resources and Assistance for Caregiving in Myeloma

The IMF has culled the best information from external resources and peer organizations to help guide you through your caregiving journey: 

• The Cancer Caregiver Podcast (https://www.cancercaregiverpodcast.com/) "is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation."
• Caregiver Action Network (https://www.caregiveraction.org/)
• CaringBridge (https://www.caringbridge.org/), a good resource for long-distance caregiving
• The Caregiver Breathing Room (https://podcasts.apple.com/us/podcast/caregiver-breathing-room/id1861951027) is "a short-form podcast offering practical breathing practices and grounding moments for caregivers carrying ongoing stress. Each episode delivers a five-minute reset designed to support emotional regulation, calm the nervous system, and create moments of relief in the middle of real life."
• Communication for the Cancer Care Partner (https://www.cancer.org/treatment/caregivers/what-a-caregiver-does/communication.html), a resource from the American Cancer Society
• Facing Forward (https://www.cancer.gov/publications/patient-education/facing-forward), a publication for cancer care partners
• Family Caregiver Alliance (https://www.caregiver.org/)
• Lotsa Helping Hands (https://lotsahelpinghands.com)