Welcome to the Mind and Body section of myeloma.org, where you will find accessible and inclusive wellness resources for myeloma patients and caregivers. Here, members of the myeloma community find support and empowerment through education, community, and the practice of self-care.
Health and wellness matter to everyone, but it is especially important for patients with myeloma and those who care for them. Participation in a wellness program may help survivors and their caregivers feel better physically as well as improve emotional and spiritual well-being. Explore the Mind and Body section of the website to find wellness education, movement, exercise, and mindfulness practices tailored for patients and caregivers. Begin your Mind and Body journey now to self-advocate for your wellbeing.
We are all hearing about how critical the immune system is for our overall health. What is the immune system and how can we protect it? Can nutrition improve your immune system for better defense against diseases, bacteria, or viruses? Can supplements help? In this Living Well with Myeloma, our expert speakers answer these important questions.
In this special virtual presentation, IMF Chairman of the Board Dr. Brian G.M. Durie and Dr. Susan Dunnett, a Senior Lecturer at the University of Edinburgh in Scotland, discuss the importance of personal resilience, or the capacity to adapt and overcome challenges.
Did you know that what you eat can sometimes impact side effects experienced with myeloma and/or the various treatment regimens? Join our Living Well teleconference to hear from key experts who help myeloma patients, caregivers and families understand key principles of nutrition and the role it can have in your myeloma journey.
In this webinar Angela Hummel MS, RD, CSO, LDN tackles the importance of diet and nutrition for myeloma patients.
This series of podcasts features messages of hope and resilience for myeloma patients, caregivers, and their loved ones.